Performance Coaching
Elevate Your Game with a Personalized
Running Coach
Tired of your typical generic running programs? Finding yourself needing specific alterations to meet your individual needs? If so, this is for you!
A running coach truly allows for your performance to excel. This program is designed to reduce injury-risk while meeting your individual needs.
Why Hiring a Running Coach Can Transform Your Fitness Journey
Ready to start running, but not sure where to begin? Tired of generic plans that don’t fit your needs?
Get a program built just for you, crafted to align with your goals, fit your fitness level, and work around any past injuries. Every plan is tailored to help you reach your full potential safely and effectively!
Whether you're a beginner or an experienced runner...
Whether you're just starting or aiming for a new personal best, I’ll guide you to increase mileage safely, perfect your workouts, and balance strength training to keep you running strong and injury-free.
Busy Schedule?
No problem! I handle the planning, so you can focus on showing up and giving your best. Take the guesswork out of your training and see results faster.
Everyone is unique, and your training should be too! With a personalized running plan and dedicated coaching, you’ll elevate your performance and reduce the risk of injury.
I work virtually with clients all over the world of all levels. By blending the right mix of running and strength training, we’ll achieve the best results. If you're ready to get started, schedule a consultation, and let's discuss your goals!
1:1 Custom Run Coaching
Personalized to fit your lifestyle and reach your goals
FREE Consultation
Before purchasing, have a FREE 30 min call with me to discuss your history and goals for improvement!
Customized
Programming
Personalized programs crafted by a Doctor of Physical Therapy, accessible through VDOT App!
(updated monthly)
$229/month (USD)
Injury Prevention
Personalized guidance based on your injury history to keep you running pain-free.
Fueling for
Peak Performance
Get personalized nutrition and hydration tips to boost energy, enhance endurance, and optimize recovery for training and race day.
Flexible Communication & Priority Support
Prioritized communication through text. Includes a monthly, client-initiated 30-minute check-in.
